diff --git a/README.md b/README.md
index 8c59a98..9da0e09 100644
--- a/README.md
+++ b/README.md
@@ -1,7 +1,9 @@
 # PostgSail
+
 Effortless cloud based solution for storing and sharing your SignalK data. Allow you to effortlessly log your sails and monitor your boat with historical data.
 
 ## Features
+
 - Automatically log your voyages without manually starting or stopping a trip.
 - Automatically capture the details of your voyages (boat speed, heading, wind speed, etc).
 - Timelapse video your trips!
@@ -14,9 +16,10 @@ Effortless cloud based solution for storing and sharing your SignalK data. Allow
 - Alert monitoring: get notification on low voltage or low fuel remotely.
 - Notification via email or PushOver, Telegram
 - Offline mode
-- Low Bandwith mode
+- Low Bandwidth mode
 
 ## Context
+
 It is all about SQL, object-relational, time-series, spatial databases with a bit of python.
 
 PostgSail is an open-source alternative to traditional vessel data management.
@@ -25,23 +28,35 @@ It is based on a well known open-source technology stack, Signalk, PostgreSQL, T
 To understand the why and how, you might want to read [Why.md](https://github.com/xbgmsharp/postgsail/tree/main/Why.md)
 
 ## Architecture
+
 For more clarity and visibility the complete [Entity-Relationship Diagram (ERD)](https://github.com/xbgmsharp/postgsail/tree/main/ERD/README.md) is export as PNG and SVG file.
 
 ## Cloud
+
 If you prefer not to install or administer your instance of PostgSail, hosted versions of PostgSail are available in the cloud of your choice.
 
-The cloud advantage.
+### The cloud advantage.
 
 Hosted and fully–managed options for PostgSail, designed for all your deployment and business needs. Register and try for free at https://iot.openplotter.cloud/.
 
 ## Using PostgSail
 
-## Cloud developement
- - https://codesandbox.io/p/sandbox/stoic-bird-5g6gk8
+### full-featured development environment
+The Visual Studio Code Remote - Containers extension lets you use a Docker container as a full-featured development environment.
+
+#### With codesandbox
+- https://codesandbox.io/p/github/xbgmsharp/postgsail/main
+
+#### With DevPod
+- https://devpod.sh/open#https://github.com/xbgmsharp/postgsail/&workspace=postgsail&provider=docker&ide=openvscode
+
+#### With Docker Dev Environments
+- https://open.docker.com/dashboard/dev-envs?url=https://github.com/xbgmsharp/postgsail/
+  Open in Docker Dev Environments Open in Docker Dev Environments
 
 ### pre-deploy configuration
 
-To get these running, copy `.env.example` and rename to `.env` then set the value accordinly.
+To get these running, copy `.env.example` and rename to `.env` then set the value accordingly.
 
 ```bash
 # cp .env.example .env
@@ -49,32 +64,40 @@ To get these running, copy `.env.example` and rename to `.env` then set the valu
 
 Notice, that `PGRST_JWT_SECRET` must be at least 32 characters long.
 
-`$ head /dev/urandom | tr -dc A-Za-z0-9 | head -c 32 ; echo ''`
+`$ head /dev/urandom | tr -dc A-Za-z0-9 | head -c 42 ; echo ''`
 
 ```bash
 # nano .env
 ```
 
 ### Deploy
+
 By default there is no network set and the postgresql data are store in a docker volume.
 You can update the default settings by editing `docker-compose.yml` to your need.
-Then simply excecute:
-```bash
-$ docker-compose up
-```
+
+First let's initialize the database.
 
 #### Initialize database
-Then simply excecute:
+
+First let's import the SQL schema, excecute:
+
 ```bash
 $ docker-compose up db
 ```
 
-#### start backend (db, api)
-Then simply excecute:
+#### Start backend (db, api)
+
+Then launch the full stack (db, api) backend, excecute:
+
 ```bash
 $ docker-compose up db api
 ```
 
+The API should be accessible via port HTTP/3000.
+The database should be accessible via port TCP/5432.
+
+You can connect to the database via a web gui like [pgadmin](https://www.pgadmin.org/) or you can use a client [dbeaver](https://dbeaver.io/).
+
 ### SQL Configuration
 
 Check and update your postgsail settings via SQL in the table `app_settings`:
@@ -91,6 +114,7 @@ UPDATE app_settings
 ```
 
 ### Ingest data
+
 Next, to ingest data from signalk, you need to install [signalk-postgsail](https://github.com/xbgmsharp/signalk-postgsail) plugin on your signalk server instance.
 
 Also, if you like, you can import saillogger data using the postgsail helpers, [postgsail-helpers](https://github.com/xbgmsharp/postgsail-helpers).
@@ -100,24 +124,29 @@ Any taker on influxdb2 to PostgSail? It is definitly possible.
 
 Last, if you like, you can import the sample data from Signalk NMEA Plaka by running the tests.
 If everything goes well all tests pass sucessfully and you should recieve a few notifications by email or PushOver.
+
 ```
 $ docker-compose up tests
 ```
 
 ### API Documentation
+
 The OpenAPI description output depends on the permissions of the role that is contained in the JWT role claim.
 
 API anonymous:
+
 ```
 $ curl http://localhost:3000/
 ```
 
 API user_role:
+
 ```
 $ curl http://localhost:3000/ -H 'Authorization: Bearer my_token_from_login_or_signup_fn'
 ```
 
 API vessel_role:
+
 ```
 $ curl http://localhost:3000/ -H 'Authorization: Bearer my_token_from_register_vessel_fn'
 ```
@@ -138,12 +167,15 @@ Check the [unit test sample](https://github.com/xbgmsharp/postgsail/blob/main/te
 
 - [pgAdmin](https://hub.docker.com/r/dpage/pgadmin4), web UI to monitor and manage multiple PostgreSQL
 - [Swagger](https://hub.docker.com/r/swaggerapi/swagger-ui), web UI to visualize documentation from PostgREST
+
 ```
 docker-compose -f docker-compose-optional.yml up
 ```
 
 ### Software reference
+
 Out of the box iot platform using docker with the following software:
+
 - [Signal K server, a Free and Open Source universal marine data exchange format](https://signalk.org)
 - [PostgreSQL, open source object-relational database system](https://postgresql.org)
 - [TimescaleDB, Time-series data extends PostgreSQL](https://www.timescale.com)
@@ -151,6 +183,7 @@ Out of the box iot platform using docker with the following software:
 - [Grafana, open observability platform | Grafana Labs](https://grafana.com)
 
 ### Releases & updates
+
 PostgSail Release Notes & Future Plans: see planned and in-progress updates and detailed information about current and past releases. [PostgSail project](https://github.com/xbgmsharp?tab=projects)
 
 ### Support